Area of Expertise
- Female Fat Loss & Body Recomposition
- Individual Nutrition Programming
- Lifestyle Changes
- Pre and Post Natal
- Certificate III & IV in Fitness
- Certified Level 1 & 2 Clean Health Coach
- Boxing Trainer Level 1 & 2
- Certified TRX Suspension Training
- Dip. Sports & Exercise Nutrition
- Establishing a worldwide fitness coaching business, AU and NZ
- Trained hundreds of clients to achieve their goals
- Mentor to other coaches in the industry
I’m more than a personal trainer. As Founder and Director at Fitbodies Coaching I have developed a passion for empowering women to become fitter, stronger, more authentic versions of themselves. My aim is to inspire my clients to reach their individual goals and achieve a balanced, sustainable lifestyle that is truly unique to them.
I was born in Melbourne, Australia, grew up in Perth, and have studied and travelled all over the world. As an internationally-trained coach and body transformation specialist, I deliver proven training and nutritional programs that create the best possible results for my clients. Committed to ongoing education, I qualified with Certificate 3 & 4 in 2014 and completed further training in 2015 & 2016. I am also certified as a Clean Health Level 1 & 2 trainer and am an expert in individual nutrition programming. Continually looking for more ways to better myself and my clients, I never stop learning.
I believe in promoting a balanced, sustainable lifestyle which is evident in my dedication to practicing what I preach as both a coach and role model. Through Fitbodies Coaching, I nurture a spirit of camaraderie and support between my clients that extends far beyond the gym walls. Through knowledge, passion and creativity, I continue to inspire women to achieve both physical and mental transformations with truly life-changing results.
Mobile 020 412 46477
“I have been training with Rach for almost a year and a half now. I’m really happy with the progress we’ve made. She’s such an awesome trainer and she pushes me to reach my goals. We both work really hard together and she supported me throughout the whole process of getting fitter, leaner, toned and slimmer. I really like how she changed me into someone that’s confident both inside and out. She puts 100% effort into training me and I really appreciate her for that. Couldn’t have done it without her.” – Alyssa
“I lost 10kg in 4 months with Rach. She is absolutely amazing, incredibly dedicated and one of the most supportive & encouraging people I have ever met. She has changed the way I think about and treat my body. Before training with Rachel I never went near the weight section of a gym and just did cardio. She has taught me so much about weight training, exercise and a healthy lifestyle. She has made me stronger not only physically but mentally as well. Such an amazing and life changing person. If you want results, see her!! 100% recommend.” – Frankii
“Training with Rach, I have lost 20kg over 21 months and gained a new positive outlook on life. She is incredibly intuitive, knowing exactly when you need a little space, and when to pry a little more, so that together, you can set achievable goals. Similarly in training, she knows when to pull back, and when to push you to your limits. She is extremely caring and has been genuinely delighted with every goal she’s helped me to smash. She is generous with her wisdom and did not hesitate to teach me as much as she could so that I would be well equipped to continue my journey after moving interstate. Despite the distance, she continues to encourage, support and motivate me to keep fit and healthy. Simply put, Rach is not just any ordinary personal trainer – she is a life coach, and I cannot recommend her highly enough!” – Bibiana