Matty LowPersonal Trainer

Area of Expertise

  • Strength and Muscle Building
  • Physique and Figure shaping/toning
  • Fat Loss
  • Mobility and Posture Control
  • Nutritional Advice

 

Qualifications

  • Certificate of Personal Training at NZ Institute of Sport
  • First Aid Certificate
  • Surf Life Guard Certificate

 

About

I believe in using a fun, informative approach toward reaching your goals. Combining this with your own consistent practice and strong desire to change, I am certain we can achieve anything!

I have had over 5 years of my own health and fitness journey to which I draw experience and offer advice from. I feel very at home in the gym and wish to share with you, through my own and other’s experience, the knowledge I have picked up along the way.

Wherever you need the guidance – nutrition/weight management, resistance training, cardio, programming, mobility, etc – I plan to expand your repertoire of fitness thoughts and ideas to increase your confidence as we progress, both mentally and physically.

I strive to always be improving in one way or another and am always trying to learn more about exercise, people and life in general. So as I become part of your new journey, you become just as much of a part in my own. We’re in this together!

Contact
Phone 027 843 3526
Email matthewlow.pt@gmail.com

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