Jasana MaelPersonal Trainer

    AREA OF EXPERTISE

    • Fat Loss / Toning
    • Muscle / Strength Building
    • Flexibility / Mobility
    • Conditioning / Functional Movement
    • Posture Correction
    • Partner / Group Training
    • Rehab
    • Nutrition Advice

     

    EXPERIENCE & TRAINING

    • Certificate in Personal Training with Merit
    • Comprehensive First Aid Certificate
    • 5 Years of Training Experience

    ABOUT ME

    At the age of 12 I discovered I had exercise-induced asthma. I found it extremely disappointing that this asthma prevented me from doing simple activities, such as walking up a hill or playing sports. I made it my goal to beat my asthma. I started with breathing practices, yoga, and progressed to high-intensity workouts.

    My other passions include painting, art and music.

    TESTIMONIAL

    “I’ve dropped 10kgs since I started training with Jasana 7 months ago. In that time, Jasana has identified and corrected several problems with my lifting technique leading to better posture, increased strength and improved muscle definition.
    I believe Jasana has a genuine passion for seeing her clients succeed. The sessions are challenging but fun and I have no hesitation in recommending Jasana to others; she has certainly delivered results for me.” – Richard Wales

    CONTACT ME

    Email: jasanaemily@gmail.com
    Phone: 027 847 9502