Brent RichensPersonal Trainer

Area of Expertise

  • Weight loss/improved body shape (hip, thigh, waist reduction)

  • Small/large group training (bring a friend or two!)


  • Bachelor of Health Science – Sport & Exercise

  • Diploma Exercise Science

  • National Fitness Cert – Level 3 & 4

  • Accredited Australian Olympic Lifting Coach

  • Accredited Punchfit Trainer (Level 1)

  • 1st Dan Black Belt (Judo)


Many of my female clients have gained so much confidence after learning how to perform exercises safely and correctly.

Busy corporate clients report reduced stress, better mood and energy levels! Positive feedback is one of the highlights of my role.

Even after many years of health and fitness experience, my goal is to continually up skill and keep myself and clients focused on best practice outcomes.  


Contact me now for a complimentary consult and movement assessment.

Mobile 021 126 1795


“I have lost 10 cm off my waist, and 13cm of my hips so far! I’m very grateful to Brent for his encouragement and support! I’ve found Brent to be knowledgeable, and calm in demeanor. I’m looking forward to more results with his guidance!” –Nicola

“I’m the fittest I have ever been 4kg lighter and feel great, and like how my body looks now, Brent customizes the workouts to my needs so I’m always excited for the next session!” Nera

“I have worked with Brent for more than 2 years. He is skilled, thoughtful, and a pleasure to work with and talk to. He knows just how and when to encourage and when to push to really challenge me. Highest recommendation.” Kate

“Brent is personable with a measured approach. Importantly, Brent has trained all his life and knows what I am feeling during the exercises he prescribes for me, and in turn scales the workouts to my capabilities. Having worked with other personal trainers, I can say that Brent is one of the best.” Jason