Grind Classes

Jump on board Sasha’s Grind Classes

Classes will be 45 minutes except Tuesday’s which will be 1 hour.

Monday: 6am Grind
Wednesday: 6am Boxing
Friday: 6am Strength and Conditioning
Saturday: 8am Buddy Workout  

All classes will be 6am except Saturday which is 8am. 

Trial your first class free!

For more info or to join Sasha’s Grind Classes contact Sasha via the details below.

Email: or Mobile: 027 222 7660

To read Sasha’s PT profile page click here

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