I - Food

I-Food was developed and launched in 2003 by Mr Jim Bedwell.  Jim has been at the forefront of the increased awareness in New Zealand of sport supplementation since launching his range of RED 8 Supplements and Mana Healthcare in 1997.  Jim is a past executive member of the National Nutritional Foods Association and author of the book ‘Food for Sport'.

I-Food Nutritional Consultations are designed to provide you with comprehensive nutritional information and calorie based food plans.

I-Food has research based information on special nutrition requirements, food planning for vegetarians, menopause, diabetes, allergic conditions, obesity, high cholesterol and blood pressure, just to name a few.

Nutritional recommendations for different sports are covered with evaluated research on supplementation.

To find out more about I-Food or whether you are interested to be set you up with your own I-Foods plan, grab one of Exodus Fitness Instructors.