EXODUS HEALTH & FITNESS CLUB

Group Fitness Timetable

 

 

 MONDAY  

 TUESDAY  

WEDNESDAY

THURSDAY

 FRIDAY

SATURDAY

 SUNDAY  

 

 

20th

21st

22nd

23rd

24th

25th

26th

 

 

GROUP EXERCISE STUDIO   

6:30am

 

 

 Exo Circuit
Mathew

 

KiMax
Tim

 

 

 

9:30am

 

Power
Katrina

 

Pilates
Meghan

 

 

 Fight Do
Katrina
 

10:30am

 

   

 

 

 

Power
Tim

 

12:15pm

 

 

 Exo Circuit
Alex

 

 

ExoCircuit
Mathew

 

 

5:30pm

 

Fight Do
Katie

Zumba
Tash

Fight Do
Meredith

Power
Rachael

 

 

 

6:30pm

 

Power
Manja
Yoga Int/Adv
Meghan
 Exo Circuit
Rachael

Zumba
Elsa

 

 

 

 

 

 

 

 

 

 

 

 

     

6:30am

 

Top Ride
Jodi

 

Top Ride
Meredith

 

Top Ride
Tim 

 

 

9:30am

 

 

  Top Ride
Tim

 

 

 

 Top Ride
Meredith

 

10:30am

 

 

 

 

 

   Top Ride
Carol

 Top Ride
Robert 

12:15pm

 

 

 

 

  Top Ride
Tim

 

 

 

5:45pm

 

Top Ride Begs
Ainslie
  Top Ride
Meredith
  Top Ride
Jodi
Top Ride
Meredith

 

 

 

7:00pm

 

Top Ride
Ainslie
  Top Ride
Katie
 

 

 

 

 

  

 

 

 

 

 

 

 

 

   

MIND AND BODY STUDIO

10:30am

 

 

 

 

 

 

 Pilates
Lorna

 Yoga
Champak

11:30am

 

 

 

 

 

 

 Yoga
Champak

 

 12:15pm

  Yoga
Meghan
  Ki Max
Katrina 
       

5:30pm

 

 

 Yoga - Beg
Meghan

Pilates - Beg
Trish
 

 Yoga
Elissa

 

 

 

6:00pm

 

Pilates
Dorota

 

 

 

 

 

 

6:30pm

 

 

Ki Max
Kirsty

Pilates - Int/Adv
Trish

 

 

 

 

  7:00pm

  Abs Blast    

Abs Blast 

     
New timetable from 8 August 2011

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

You can book your bike for Top Ride in person at reception or by phoning between the hours of 8:00am - 5:00pm on 04 978 9700.

Printable PDF timetable