EXODUS HEALTH & FITNESS CLUB

Group Fitness Timetable

 

 

 MONDAY  

 TUESDAY  

WEDNESDAY

THURSDAY

 FRIDAY

SATURDAY

 SUNDAY  

 

 

14th

15th

16th

17th

18th

19th

20th

 

 

GROUP EXERCISE STUDIO   

6:30am

 

 ExoCircuit
Mat

 Ki Max
Ainslie

 

Ki Max
Tim

 

 

 

9:30am

 

Power
Katrina

 

 Pilates
Meghan

 

 

Fight Do
Katrina
 

10:30am

 

   

 

 

 

Power
Tim

 

12:15pm

 

 

 Exo Circuit
Mathew

 

 

ExoCircuit
Simon

 

 

5:30pm

 

Fight Do
Katie

Zumba
Tash

 Fight Do
Meredith

Power
Rachael

 

 

 

6:30pm

 

Power
Tim
Fight Do
Tim
ExoCircuit
Rachael

Zumba
Elsa

 

 

 

 

 

 

 

 

 

 

 

 

     

6:30am

 

Top Ride
Jodi

Top Ride
Carol

 Top Ride
Meredith

 

Top Ride
Tim 

 

 

9:00 am

 

 

 

 

 

 

Top Ride
Meredith

 

9:30am

 

 

  Top Ride
Tim

 

 

 

 

 

10:15am

 

 

 

 

 

  Top Ride
Carol

Top Ride
Rachael 

12:15pm

 

 

 

 

  Top Ride
Tim

 

 

 

5:45pm

 

Top Ride
Jodi
  Top Ride
Meredith
 Top Ride
Jodi
Top Ride
Jodi

 

 

 

7:00pm

 

Top Ride
Mathew
  Top Ride
Katie
 

 

 

 

 

  

 

 

 

 

 

 

 

 

   

MIND AND BODY STUDIO

9.30 am

 

 

 

 

 

 

Pilates
Lorna

Yoga
Champak
 

10.30 am

 

 

 

 

 

 

Yoga
Champak  

 

12:15pm

  Yoga
Meghan
  KiMax
Katrina 
       

5:30pm

 

Pilates
Dorota

 Yoga - Beg
Meghan

 Pilates Beg
Trish

 Yoga
Sundar

 

 

 

6:30pm

 

 

Yoga - Int/Adv
Meghan

 Pilates Int/Adv
Trish

 

 

 

 

7:00pm

   Abs Blast    

Abs Blast 

     
 

 

 

 

 

 

 GF timetable

 

  

 

You can book your bike for Top Ride in person at reception or by phoning between the hours of 8:00am - 5:00pm on 04 978 9700.

Printable PDF timetable