Qualifications

National Cert in Group Fitness                      
Top Ride Certified

Area of Expertise

Top Ride 

I have been riding road racing bikes for many years and thoroughly enjoy passing on tips on riding technique and leading people through their mental and physical barriers in Top Ride classes.  Combined with great music, I find Top Ride classes provide indoor cardio-vascular workouts which are second to none as well a sense of competition which helps you push yourself beyond where you think you can go.  My classes cater for all levels of fitness, but if you're not afraid to challenge yourself, my classes are the perfect place to be!  If you are afraid, keep doing what you're doing, I understand...