Qualifications

BPhEd (majoring in Exercise Prescription)                 

Area of Expertise

Corefit Cardio

I am a competitive age group triathlete and endurance junkie who has competed in some grueling races including the Everest Marathon and the NZ Ironman.
Being a triathlete I like to use a lot of variety in my classes, I get bored of the same routine and like to mix up the exercises and the format. You can be guaranteed of a workout
that will challenge you, in a fun and laid back group class. We are starting to build up a regular group of lunch time Core-fitters, take that extended lunch break and come join us.