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I have been practicing yoga personally for 7 years. I started teaching 5 years ago and have taught in gyms and yoga studios around Australia and New Zealand. I love the benefits that yoga practice has brought to my life- better flexibility, strength, determination, stress reduction and a peaceful mind! Also if practiced on a regular basis is a all round great body toner. Please come along to my classes at Exodus, I would love to meet you. Add yoga to your exercise routine and feel the benefits too! I just love teaching and my favorite thing is seeing my students faces after class glowing with the yoga challenge bliss!
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