Qualifications

BHlthSc (Sport & Exercise)

Diploma Exercise Science

NZ Academy of Sport North Island Approved Specific Strength & Conditioning Provider

Current First Aid Certificate

1st Dan Black Belt (Judo)

Area of Expertise

 Weight loss

Lean muscle & strength development

Sport Specific (Explosive power, Speed & Agility)

Look and feel better. Improve your strength and well being. Together we can put a plan in action to help you to achieve results. Along the way I will offer encouragement, advice, and many years of physical conditioning experience to enable you to be better.

Don't hesitate. Please feel free to contact me anytime on either 021 126 1795 or brent.richens@exodusclub.co.nz