Beau Brown

Qualifications Diploma Exercise Science - Massey University National Certificate in Fitness Exercise Consultancy - NZIHF

Area of Expertise Cardiovascular Conditioning Weight loss / Toning Lean Muscle Development Functional Training Balanced Programs Exercise that promotes and improves health conditions

I have a real passion for the gym environment and believe variation is the key to enjoying and maintaining a fitness program.

My aim is to provide balanced programs, using up to date training techniques tailored to your individual needs. Combining cardiovascular and strength training, programs can be effective to both decrease body fat and increase lean muscle development.

If your want to achieve your goal let me tailor a plan to guide you towards reaching your goals.

Contact me on either 027 468 0259 or beau.brown@exodusclub.co.nz