EXODUS HEALTH & FITNESS CLUB

Simon Maister (Senior Fitness Consultant)

   

Qualifications

Bachelor of Physical Education
(majoring in Exercise Prescription)                                           
Workplace First Aid 

Area of Expertise

Endurance Sports
Event Training and Planning
Sports Specfic Training
General Fitness
Beginners
Nutritional Support 

 

Sport and Fitness has always been a major part in my life. While growing up my main focus was hockey, representing Canterbury from age 10 to 18 but would have a go at any sport on offer. I then moved to Dunedin and studied Physical Education for 4 years at the University of Otago and continued playing senior representative hockey. In 2002 I completed the Speights Coast to Coast before heading off on my Overseas Adventure which took me to America, Europe and Africa.

Back in New Zealand I have worked in exercise prescription, adventure tourism and sport management roles. Still playing a bit of hockey as well as running marathons (including the Everest & Great Wall marathons) with my latest interest being triathlons, particularly the longer distance type having completed my first Ironman in Taupo this year and going back to improve in 2010.

Have a chat to me if you need some ideas or motivation about choosing your next major event or training to reach your goals.

Contact me on either 021 540 919 or simon.meister@exodusclub.co.nz