Qualifications

Diploma in Exercise Prescription
National Certificate in Exercise Consulting
National Certificate in Exercise Prescription and Sport Management
National Certificate in Sport
Introductory Gymnastics Coaching Qualification
Practical First Aid Certificate

Area of Expertise

Sports Specific Training
Weight Loss
Nutrition Analysis
Special Populations - Elderly
Beginners

I am a sport enthusiast from way back and have been a regional representative in everything from gymnastics, to tennis, to netball, to touch to football.

I love to promote physical activity and a healthy lifestyle as a way of life.  I understand that everyone is an individual and I would like to help you achieve your goals in a way that's fun and manageable for you.

I love my job in that I get to give people the knowledge and the tools they need to get where they want to be.  I will show you that gym training is actually quite easy and also very empowering. 
So come and say hi today! 

Contact me on either 04 978 9718 or sandy.cumpstone@exodusclub.co.nz