Qualifications

Bachelor of Physical Education (Hons) majoring in Exercise and Sport Science

Comprehensive First Aid 

Area of Expertise

Endurance sports, Exercise motivation, Weight loss, Core training, Beginners.

Sport and Exercise has always been a part of my life and I've always been an advocate of following your passion.  Growing up in Lower Hutt I was always involved in some sort of sport up until and including my time studying Physical Education at Otago University. Upon returning to Wellington I decided to challenge myself and moved into more individual and endurance based sports.

Thus far I have completed several half- and one full marathon, several cycle races including two efforts around Lake Taupo and last year’s Taupo Half-Ironman.  My next major goals include this year’s Sydney Marathon in September and Taupo Ironman held next March. I can’t wait to line up on the start-line for that!!

So if you might be keen on following me into a life of endurance sports and all the hard-work and gratification that comes with it then come have a chat when you see me around. Even if you’re not then I’m always up for just shooting the breeze any topic, any place, any time. 

Contact me on 027 341 7416 or mathew.rofe@exodusclub.co.nz