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    The Reason

    We can help you achieve your goal

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the Reason

We can help you achieve your goals

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Class Timetable

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Personal Training

The best kept secret

  • Win a trip to Fiji
    Win a trip to Fiji
    Written by
    We all know winter is coming so here is your chance to escape to Fiji! Join Exodus in May or June and you go in the draw to WIN A TRIP TO FIJI worth $2500 with Williment Travel! www.willimenttravel.co.nz Offer is also available to existing members who refer a friend…
    Written on Monday, 02 May 2016 17:06 in Fitness News & Events
  • Jessica's Food Prep Workshop
    Jessica's Food Prep Workshop
    Written by
    TRAINING HARD, BUT STILL HAVEN’T GOT YOUR EATING RIGHT? Come along to PT Jessica's FREE workshop to learn how to love and nourish your body with yummy foods!Learn how to change ingredients and still make your favourite foods! You will walk away with recipes and a hand-out with information covered…
    Written on Tuesday, 19 April 2016 11:49 in Fitness News & Events
  • New Group Fitness Timetable
    New Group Fitness Timetable
    Written by
    Check out the new Group Fitness timetable starting Monday 11th April Mon - 5.45pm Top Ride is now an express 30min class Tues - 12.15pm/Weds 5.30pm ExoCircuit is replaced by a brand new class eXoFIT - a 30min high intensity class Weds - 7.30am Yoga Sat - 8:30am Top Ride…
    Written on Tuesday, 05 April 2016 14:52 in Fitness News & Events
  • Chocolate Avocado Mousse
    Chocolate Avocado Mousse
    Written by
    Enjoy this delicious dessert without feeling guilty! Super yummy and healthy, and only takes a few minutes to make. Chocolate Avocado Mousse Serves: 3 | Calories 103 per serving | Protein: 7.5g | Carbs: 10.5g | Fat 3.5g Ingredients: 2x Avocados ripe 1x tablespoon raw cacao powder 4x tablespoons Greek…
    Written on Friday, 01 April 2016 09:26 in Get Healthy Blog

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