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    Whatever
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    We can help you achieve your goals

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Whatever
the Reason

We can help you achieve your goals

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Personal Training

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  • Chocolate Chip Oatmeal Cookie Pancakes
    Chocolate Chip Oatmeal Cookie Pancakes
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    These little numbers are called chocolate chip oatmeal cookie pancakes for a very plain reason: that’s exactly what they taste like. Only they contain no butter, no added sugar besides chocolate chips, and can be made both gluten-free and vegan. They also contain almond butter for a healthy punch of…
    Written on Monday, 24 August 2015 14:01 in Get Healthy Blog
  • Cardio Revolution 2
    Cardio Revolution 2
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    Cardio Revolution returns! In this programme we focus mainly on blasting body fat and developing cardiovascular fitness through high intensity, short duration group training sessions. These sessions are fantastic for anyone - from those new to the gym scene right through to the fitness fanatics. This will challenge you right…
    Written on Wednesday, 12 August 2015 12:55 in Fitness News & Events
  • Group Fitness Month
    Group Fitness Month
    Written by
    August is Group Fitness month at Exodus. We have some great new release classes starting this month with NEW MUSIC, NEW CHOREOGRAPHY and some GREAT SPOT PRIZES to give away. Check out the calendar below to see whats new this month or for the full Group Fitness class timetable click here.WIN A $300…
    Written on Monday, 03 August 2015 12:18 in Fitness News & Events
  • Top Ride Hardcore 2
    Top Ride Hardcore 2
    Written by
    BACK BY POPULAR DEMAND... TOP RIDE HARDCORE 2 NEED A BIGGER, LONGER CHALLENGE? WANT TO IMPROVE ON YOUR DISTANCES FROM THE LAST ROUND? TAKE YOUR FITNESS TO THE NEXT LEVEL! 19 September – 7 November 8:15am Saturday mornings. Just like last time Top Ride Hardcore 2 is a tough extended 75 minute Top Ride…
    Written on Wednesday, 22 July 2015 13:50 in Fitness News & Events

Group Classes