• Intro slide

    The Reason

    We can help you achieve your goals

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the Reason

We can help you achieve your goals

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Class Timetable

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Personal Training

The best kept secret

  • Written on Monday, 15 December 2014 00:00 in Fitness News & Events
  • HIIT5
    Written by
    Make 2015 a year for YOU! Are you wanting to really achieve your fitness resolutions in 2015? The New Year is approaching quickly, so start your year off with a bang and check out this High Intensity Interval Training programme with PT Rachael. Get fitter faster, increase your mental strength,…
    Written on Tuesday, 02 December 2014 00:00 in Fitness News & Events
  • Christmas Group Fitness Challenge
    Christmas Group Fitness Challenge
    Written by
    Do you want to stay motivated during the Christmas period? Do you want to shed those last few kilos before hitting the beach in the New Year?  Do you need something to help you stay motivated through the Silly Season?  Take part in our Christmas Group Fitness Challenge!  Attend 6…
    Written on Monday, 01 December 2014 00:00 in Fitness News & Events
  • Chocolate Walnut Brownie
    Chocolate Walnut Brownie
    Written by
    Mmmmmm....Here's a healthier take on the traditional Chocolate Brownie! If you're like most of us here at Exodus and have a sweet tooth, but don't have the time to slave away in the kitchen, here's the perfect 'short and sweet' dessert for you. Give it a try and let us know what you…
    Written on Thursday, 06 November 2014 00:00 in Get Healthy Blog

Group Classes