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  • Avocado Frittata with Feta and Mozzarella Cheese
    Avocado Frittata with Feta and Mozzarella Cheese
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    Avocado Frittata with Feta and Mozzarella Cheese It's a simple idea, but this Avocado Frittata with Cotija and Mozzarella Cheese was so amazingly good. Of course this recipe is perfect for Meatless Monday, and I'd happily eat this any time of day.   Ingredients: 2 oz. crumbled Cotija Cheese (or use Feta…
    Written on Monday, 27 July 2015 14:17 in Get Healthy Blog
  • Top Ride Hardcore 2
    Top Ride Hardcore 2
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    BACK BY POPULAR DEMAND... TOP RIDE HARDCORE 2 NEED A BIGGER, LONGER CHALLENGE? WANT TO IMPROVE ON YOUR DISTANCES FROM THE LAST ROUND? TAKE YOUR FITNESS TO THE NEXT LEVEL! 19 September – 7 November 8:15am Saturday mornings. Just like last time Top Ride Hardcore 2 is a tough extended 75 minute Top Ride…
    Written on Wednesday, 22 July 2015 13:50 in Fitness News & Events
  • Weight Loss. Fitness. Toning. Strength
    Weight Loss. Fitness. Toning. Strength
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    WEIGHT LOSS. FITNESS. TONING. STRENGTH. The complete box set of exercise goals. Despite the wide array of fitness programmes in the marketplace today, it’s so hard to find an exercise that allows you to tick all of these boxes at once! The answer? Boxing. Here are just a few of…
    Written on Monday, 22 June 2015 22:05 in Get Fit Blog
  • 3 Simple and Quick Weeknight Dinners with Salmon
    3 Simple and Quick Weeknight Dinners with Salmon
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    Since salmon is quick to cook, healthy and delicious the idea is to add it to dishes that cook faster. Then dinner is always a breeze. I also love the fact that I can pick up a pack from the supermarket that is just ready to cook…no prepping! Since salmon…
    Written on Monday, 22 June 2015 21:43 in Get Healthy Blog
  • 5 tips to stay motivated during winter
    5 tips to stay motivated during winter
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    You’ve worked all summer to get in shape, working towards looking your best on holiday or at the beach. Maybe you’ve set a New Year’s resolution to be a happier, healthier you. But as the weather turns and you find the sun going down by the time you leave work…
    Written on Tuesday, 02 June 2015 12:55 in Get Fit Blog

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